Saturday 26 September · 2:00–5:00 pm
Open, breathe, backbend.
- Backbending
- Hip opening
- Pranayama
Teachers: Tess, Ankit from Dubai, Yoga Acharya Srini and Nirmala for pranayama.
26–27 September 2026 · Harrow
Turn your world upside down.
Join our Autumn Inversion Workshop for a thoughtful weekend of movement, breath and balance—while helping people recovering from Nepal’s flash floods.
Move with confidence
A supportive space to explore.
Explore gentle upside-down postures that support balance, focus and steadier breathing. The sessions are open to all levels, with clear options so you can move at your own pace.
- When
- Saturday 26 & Sunday 27 September 2026
2:00–5:00 pm each day - Where
- Harrow Arts Centre
171 Uxbridge Road, Pinner HA5 4EA - Tickets
- Pay what you can
Choose either or both dates
The weekend programme
Choose your practice.
Each afternoon has its own focus. Come for the session that speaks to you, or make a weekend of it.
Sunday 27 September · 2:00–5:00 pm
Invert, soften, restore.
- Inversion
- Yin yoga
Teachers: Tess, Ankit from Dubai, Srini and Charlene for yin yoga.
Practice with purpose
Your place supports the Nepal flash flood appeal.
All proceeds help provide calm, practical wellbeing resources for people recovering from crisis, alongside our ongoing local yoga sessions, workshops and community outreach.
Full details
Two days, one shared intention.
Reserve your place
Ready to join us?
Select Saturday, Sunday or both dates in the booking form. Tickets are pay what you can and every contribution supports the appeal.
Please work within a comfortable range and tell a teacher about any injury, health condition or pregnancy before practice.
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